Weigh In record (no journal entry) for 25 August 2018
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80.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 24.31g | Prot: 50.58g | Carbs: 140.91g.
Breakfast: Milbona Skyr Lampone, Vitasnella Frollini ai Cereali Integrali. Lunch: Coop Olive Nere Snocciolate, Pomodori Ciliegini, Nostromo Tonno all'olio d'oliva, Barilla Pasta Integrale Pennette Rigate . more...
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Losing 0.7 kg a Week
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RobertoSaponara's Weight History
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