Weigh In record (no journal entry) for 25 August 2018
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 15.46g | Prot: 57.35g | Carbs: 163.73g.
Breakfast: القهوة بالحليب (لاتيه) الخالية من الدهون. Lunch: كب كيك, مكرونه مكرونه, لحوم لحمة مسلوقة اومفرومة. more...
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Gaining 0.5 kg a Week
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adhtfgjvexvhy's Weight History
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