Weigh In record (no journal entry) for 25 August 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 51.56g | Prot: 31.51g | Carbs: 345.62g.
Breakfast: Kiwi, Quinoa, Hacendado Dátiles sin Hueso, Manzana. Lunch: Manzana, Ser Barra de Cereal, Hacendado Mermelada de Fresa Light, Quinoa (Cocida), Prima Mostaza, Cebollas, Tomate Verde. Dinner: Quinoa (Cocida), Tosh Barra de Cereal con Avena y Almendras, Carrefour Leche de Soja. Snacks/Other: Chips de Banana. more...
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1534 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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