Weigh In record (no journal entry) for 25 August 2018
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78.8 kg
Lost so far: 2.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 40.84g | Prot: 97.24g | Carbs: 47.40g.
Breakfast: Honig, SPAR Natur Pur Bio-Leinsamen, Natur Aktiv Bio Chia Samen, Lyttos Griechisches Naturjoghurt 2%. Lunch: Gurkensalat, Tomatensalat, Hähnchenbrustfilet, Gartengold Erbsen-Karotten Duett. Snacks/Other: SPAR Natur Pur Bio-Leinsamen, DM Bio Chiasamen, Mevgal Griechischer Sahne-Joghurt, Apfelmus ungesüßt. more...
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Losing 2.1 kg a Week
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peziiiii's Weight History
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