😏😏😏
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 159.00g | Prot: 112.56g | Carbs: 47.83g.
Breakfast: 黑咖啡, 台畜 培根, 荷包蛋. Lunch: 花椰菜, Kirkland 冷壓初榨椰子油, 雞蛋(整個), 好媽媽 麻辣番茄汁鯖魚, 酪梨. Dinner: 蒸南瓜, 豆腐, 芝麻醬, 豬肝, 香菇, 高麗菜, 五花肉. Snacks/Other: 乾烤花生(加鹽), 萬歲牌 夏威夷果. more...
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Losing 3.5 kg a Week
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mariah6166's Weight History
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