Weigh In record (no journal entry) for 26 August 2018
|
53.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 18.58g | Prot: 12.58g | Carbs: 36.73g.
Breakfast: 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄, 無糖花生醬, 乾酪切片, 全麥土司. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingwecanmakeit's Weight History
|