Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aisyah.ishaq
Journal
26 Aug 18
aisyah.ishaq's Journal, 26 Aug 18
aisyah.ishaq's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2018
50.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
24 kcal
Fat: 0.06g | Prot: 0.25g | Carbs: 6.34g.
Breakfast:
Grapes.
more...
1744 kcal
Exercise:
Treadmill - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aisyah.ishaq's Weight History
View Complete History