Weigh In record (no journal entry) for 26 August 2018
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54.3 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 75.65g | Prot: 71.43g | Carbs: 99.78g.
Breakfast: Шарлотка с Яблоками, Омлет или Яичница с Колбасой. Lunch: Творожный Десерт, Борщ со Свининой. Dinner: Простоквашино Сметана 15%, Салат из Помидоров и Огурцов, Свиная Отбивная. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Charlotte|Petch's Weight History
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