Weigh In record (no journal entry) for 26 August 2018
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106 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 47.63g | Prot: 68.46g | Carbs: 196.73g.
Lunch: Cacık, Bulgur Pilavı, Pirinç Pilavı, Taze Fasulye. Dinner: Pirinç Pilavı, Kıyma. more...
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Losing 0.3 kg a Week
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mesut2222's Weight History
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