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jimiam
Journal
11 May 10
jimiam's Journal, 11 May 10
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Weigh In record (no journal entry) for 11 May 2010
94.3 kg
Lost so far:
1.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2010:
182 kcal
Fat: 13.64g | Prot: 9.85g | Carbs: 3.00g.
Breakfast:
half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
more...
3083 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 1 hour.
more...
steady weight
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jimiam's Weight History
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