Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
26 Aug 18
zapatista's Journal, 26 Aug 18
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2018
95.8 kg
Lost so far:
8.5 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
3274 kcal
Fat: 165.66g | Prot: 105.88g | Carbs: 354.92g.
Breakfast:
Kirkland Signature Cranberry Orange Bisconie.
Lunch:
Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Dinner:
Arby's Curly Fries (Large), Arby's Fire Roasted Philly.
Snacks/Other:
Honey Roasted Peanuts.
more...
2483 kcal
Exercise:
Beating on Miata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History