Weigh In record (no journal entry) for 27 August 2018
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 11.10g | Prot: 13.33g | Carbs: 75.31g.
Dinner: Apel, Kubis, Bamboe Soto Ayam, Daging Sapi Giling, Acar Mentimun Manis, Lobak Dimasak, Swallow Globe Brand Agar Agar Powder. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratih anggraeni88's Weight History
|