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syusaah
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74.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 29.30g | Prot: 21.52g | Carbs: 102.47g.
Breakfast: Indomaret Kacang Bumbu, Sayur Campuran, Tempe, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Kerupuk Beras, Kolak, Gula Pasir, Teh Tawar. Lunch: Kerupuk Beras, Gado Gado. Dinner: Kolak. Snacks/Other: Roma Biskuit Kelapa, Gula Pasir, Kopi. more...
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Losing 0.4 kg a Week
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masmaman's Weight History
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