Ellen Couto's Journal, 26 Aug 18

Boa noite pessoal...vc tem mta dor de cabeça??

View Diet Calendar, 26 August 2018:
1045 kcal Fat: 65.54g | Prot: 86.79g | Carbs: 30.85g.   Breakfast: Café com Leite Integral, Ovo Frito sem Gordura. Lunch: Rainha Costelinha Suína, Rúcula, Alface Americana. Dinner: Alface Rúcula, Couve Refogada, Extra Fígado Bovino. Snacks/Other: Linea Gelatina Diet, Queijo Minas, Kiwi. more...
2884 kcal Exercise: Squats (Legs) - 25 minutes, Hiking - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Ellen Couto's Weight History


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