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Apriliya I. S.
Journal
02 Feb 17
Apriliya I. S.'s Journal, 02 Feb 17
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Weigh In record (no journal entry) for 02 February 2017
66 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2017:
767 kcal
Fat: 20.21g | Prot: 81.52g | Carbs: 58.44g.
Dinner:
Daging Kambing, Usus Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih.
Snacks/Other:
Ayam (Dilapisi Tepung Roti dan Digoreng), Rambutan, Kerupuk Asin.
more...
1784 kcal
Exercise:
Sexual Activity - 1 hour, Stretching (yoga) - 30 minutes, Resting - 22 hours and 30 minutes.
more...
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Apriliya I. S.'s Weight History
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