Weigh In record (no journal entry) for 27 August 2018
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64.4 kg
Lost so far: 7.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 36.74g | Prot: 59.72g | Carbs: 81.74g.
Breakfast: 拿鐵咖啡. Lunch: 肉粽. Dinner: 虱目魚肚, 長豆, 炒高麗菜. more...
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Losing 2.8 kg a Week
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Angielovescats's Weight History
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