Weigh In record (no journal entry) for 27 August 2018
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 84.35g | Prot: 179.43g | Carbs: 80.13g.
Breakfast: Aia Albume d'uovo Pastorizzato, Milbona Skyr Lampone, Uovo. Lunch: Lidl Fette Croccanti, Aia Fettine di Fesa di Tacchino. Dinner: Myprotein Peanut Butter, Gina Peanut Butter Crunchy , Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Auchan Hamburger Vitellone, Auchan Hamburger Vitellone. Snacks/Other: Mister Nut Mandorle al Naturale, Myprotein Impact Whey Protein. more...
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steady weight
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RobertoSaponara's Weight History
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