Weigh In record (no journal entry) for 26 August 2018
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 69.41g | Prot: 67.44g | Carbs: 164.51g.
Breakfast: Arroz Blanco, Chile Relleno, Tortillas de Maíz, Queso Fresco, Huevo Frito. Lunch: Frijoles Refritos, Tortillas de Maíz, Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pierna de Pollo. Dinner: Café con Leche Descremada, Pan Dulce. Snacks/Other: Coca-Cola Yoli, Chile en Polvo, Sandía. more...
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Losing 1.4 kg a Week
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abby delgado's Weight History
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