Weigh In record (no journal entry) for 27 August 2018
|
63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 24.37g | Prot: 45.68g | Carbs: 95.34g.
Breakfast: Gullón Biscotti di Avena con Gocce di Cioccolato Ripieni di Crema Nocciola. Lunch: Merivio Mozzarella a Fette, Piadina Crudo. Dinner: Yomo Yogurt Greco Delta 0%. Snacks/Other: Zucchero, Uva. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|