Weigh In record (no journal entry) for 27 August 2018
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 106.13g | Prot: 100.50g | Carbs: 232.18g.
Breakfast: Mestemacher Eiweißbrot (50g), Nusskuchen. Lunch: Champignonsauce, Reis (Gekocht), Hackbraten. Dinner: Mestemacher Eiweißbrot Karotte, Nusskuchen, Knüsperli Knusper Müsli Erdbeer & Weiße Schoko. more...
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Gaining 0.5 kg a Week
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Bad13minton's Weight History
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