Weigh In record (no journal entry) for 27 August 2018
|
53.7 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 75.89g | Prot: 47.66g | Carbs: 61.00g.
Breakfast: Сыр Российский, Омлет или Яичница с Колбасой. Lunch: Простоквашино Сметана 15%, Перец Фаршированный Мясом и Рисом. Dinner: Шарлотка с Яблоками. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte|Petch's Weight History
|