Weigh In record (no journal entry) for 27 August 2018
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92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 23.91g | Prot: 31.96g | Carbs: 120.43g.
Breakfast: Mis Ayran, Zeytinler (Küçük-Ekstra Büyük), Susamlı Simit. Lunch: Gün Kurusu. Dinner: Mis Krem Peynir, Beyaz Ekmek, Şehriye Çorbası. more...
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Losing 0.1 kg a Week
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 Comments
Başarabilirsin 🌞 azim sabır ve kolaylık diliyorum 🙏🏻
27 Aug 18 by member: dkgraphic
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edatakan's Weight History
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