Weigh In record (no journal entry) for 27 August 2018
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 125.99g | Prot: 95.06g | Carbs: 40.51g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Ziegenkäse, Dulano Delikatess Bacon, Spiegelei ohne Fett, Cocktailtomaten, Lidl Hass Avocado, Leinsamen Geschrotet, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Backpulver, Ei (Ganz). Dinner: Lammbraten, Rote Paprika, Brokkoli, Zucchini, Cocktailtomaten, Rapsöl, Edeka Romanasalat. Snacks/Other: Milbona Skyr To Go Erdbeere, Kinder Ice Cream Stick, Ok Apple BCAA, Alesto Kalifornische Walnusskerne. more...
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Gaining 1.4 kg a Week
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Lisa Lena's Weight History
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