Weigh In record (no journal entry) for 27 August 2018
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105.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.42g | Prot: 87.74g | Carbs: 71.88g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Udko z Indyka Pieczone, Chleb Żytni, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Milk Land Ser Gouda w Plastrach. more...
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Gaining 4.4 kg a Week
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