Weigh In record (no journal entry) for 27 August 2018
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 65.96g | Prot: 95.55g | Carbs: 186.28g.
Breakfast: Água, Kefir de Leite, Café (Infusão). Lunch: Herbalife Proteína Isolada de Soja, Herbalife Shake de Doce de Leite, Herbalife Nutrev. Dinner: La Serenisima Leite em Pó Desnatado, Piracanjuba Leite Condensado, Clara de Ovo, Ovo, Couve Refogada. Snacks/Other: Pão de Açúcar Pão Francês Integral, Tegral Pão de Fibras Light, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Estrela do Oriente Castanha do Pará. more...
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2913 kcal
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Exercise:
Hiking - 3 hours, Weight Training (Bodybuilding) - 50 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MonicaGaldino's Weight History
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