BeanFletcher's Journal, 27 Aug 18

I just had the most delicious lunch. 2 Pieces of rotisserie chicken, served with a couscous salad (couscous with chopped yellow pepper, green pepper, feta and avo). And only +- 520 calories. AND I am super full! :)

View Diet Calendar, 27 August 2018:
1352 kcal Fat: 70.35g | Prot: 50.75g | Carbs: 87.38g.   Lunch: Avocados, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Simonsberg Feta with Herbs, Couscous (Cooked). Dinner: Chicken Meatballs, Avocados, Couscous (Fat Not Added in Cooking), Shiraz Wine. Snacks/Other: Roasted Almonds, Lindt Intense Orange. more...

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