Bayram haftası diyeti bozdum...
|
56.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 15.90g | Prot: 18.87g | Carbs: 1.68g.
Breakfast: Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|