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Sakura Kim
Journal
27 Aug 18
Sakura Kim's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
80 kg
Lost so far:
11 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
1900 kcal
Fat: 53.74g | Prot: 124.78g | Carbs: 221.24g.
Breakfast:
참치김밥.
Dinner:
참치김치찌개, 맛있닭 닭가슴살 소시지 할라피뇨맛, 콩밥, 소갈비살.
more...
2156 kcal
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Sakura Kim's Weight History
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