Mayningrum's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
80.1 kg Lost so far: 10.9 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1231 kcal Fat: 74.82g | Prot: 94.89g | Carbs: 47.98g.   Breakfast: Alfamart Daun Pepaya, Daging Sapi. Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Bakso Daging Sapi, Tahu Goreng, Alfamart Daun Pepaya. Dinner: Tempe Goreng. more...
Gaining 7.7 kg a Week

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Mayningrum's Weight History


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