Weigh In record (no journal entry) for 28 August 2018
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66.6 kg
Lost so far: 24.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.34g | Prot: 24.33g | Carbs: 32.39g.
Lunch: Kacang Merah (tanpa Garam, Dimasak, Direbus), Wortel Dimasak, Dada Ayam. more...
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Losing 0.2 kg a Week
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ingin sekurus Ong Seongwu's Weight History
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