Weigh In record (no journal entry) for 28 August 2018
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73 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 16.92g | Prot: 23.28g | Carbs: 138.71g.
Breakfast: Огурец (без Кожуры), Сливочное Масло, Белый Хлеб, Овощное Рагу. Lunch: Простые Пельмени, Чай, Помидоры. Dinner: Чеснок, Белый Хлеб, Овощное Рагу. Snacks/Other: Арбуз, Печенье, Дыня. more...
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Losing 2.8 kg a Week
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aselyabaytemir's Weight History
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