Weigh In record (no journal entry) for 28 August 2018
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99.4 kg
Lost so far: 0.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 22.63g | Prot: 37.55g | Carbs: 25.75g.
Lunch: Marque Repère Épinards en Branches , Barilla Fusilli Intégral N•98 Non Cuit, Prodega Angus Steak Haché. more...
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Losing 1.2 kg a Week
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