Weigh In record (no journal entry) for 28 August 2018
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.32g | Prot: 12.64g | Carbs: 27.25g.
Breakfast: Café com Leite Desnatado, Lac Lélo Queijo tipo Quark Light, Marilan Magic Toast Integral. Snacks/Other: Jandira Castanha do Pará, Estrela do Oriente Ameixa Seca sem Caroço. more...
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Losing 0.4 kg a Week
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