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voltando a low carb
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734 kcal
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Fat: 27.83g | Prot: 66.43g | Carbs: 18.60g.
Lunch: Perdigão Tender Suíno, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete ou Ovos Mexidos com Vegetais. Dinner: Pimentão Verde, Extra Fígado Bovino. more...
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5242 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 30 minutes, Resting - 20 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...
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