Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aisyah.ishaq
Journal
28 Aug 18
aisyah.ishaq's Journal, 28 Aug 18
aisyah.ishaq's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2018
49.4 kg
Lost so far:
2.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
90 kcal
Fat: 0.00g | Prot: 0.02g | Carbs: 23.44g.
Breakfast:
Iced Tea.
more...
1349 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aisyah.ishaq's Weight History
View Complete History