Weigh In record (no journal entry) for 28 August 2018
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88.5 kg
Lost so far: 22.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 31.67g | Prot: 59.49g | Carbs: 5.25g.
Lunch: Spoleto Carne de Sol, Crepioca. Snacks/Other: Scala Queijo Prato, Da Colônia Farinha de Amendoim, Seara Filé de Peito de Frango. more...
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Losing 0.3 kg a Week
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giselegianesini's Weight History
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