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1367 kcal
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Fat: 77.49g | Prot: 103.72g | Carbs: 56.95g.
Breakfast: Café. Lunch: Subway Tomate, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido. Snacks/Other: Sadia Mini Kibe, Arcor Chocolate 40% Cacau. more...
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2515 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 35 minutes, Treadmill - 30 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gracielleafonso's Weight History
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