matilda_ek's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
66.6 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1379 kcal Fat: 53.73g | Prot: 54.35g | Carbs: 127.31g.   Breakfast: Kuru Üzüm, Badem, Karışık Yeşil Salata, Haşlanmış Yumurta, Lor Peyniri, Yeşil Zeytin, Avokado. Lunch: Armut, Yoğurt, Türlü. Dinner: Şeftali, Kırmızı Şarap, Çoban Salatası, Antrikot. more...
Losing 4.2 kg a Week

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matilda_ek's Weight History


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