Weigh In record (no journal entry) for 29 August 2018
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64.6 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 31.72g | Prot: 23.53g | Carbs: 57.90g.
Breakfast: Куриная Отбивная, Кофе (из Молотых Зерен). Lunch: Брынза, Печеные Овощи, Гречка Отварная. Dinner: Торт Наполеон. more...
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Losing 1.4 kg a Week
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lanaizun77's Weight History
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