Weigh In record (no journal entry) for 29 August 2018
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119.9 kg
Lost so far: 13.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 70.67g | Prot: 45.36g | Carbs: 238.38g.
Breakfast: Raisins, Auchan Jus Multifruits, Monoprix Beurre Doux, Pain Complet. Lunch: Banane, Panzani Sauce Tomates Cuisinées, Bonduelle Aubergines Grillées , Oeuf, Findus Poisson Pané, Tomate Cuite, Huile d'Olive, Riz Blanc (à Longs Grains , Cuit). Dinner: Monoprix Beurre Doux, Pain Complet, Melon, Panzani Sauce Tomates Cuisinées, Bonduelle Aubergines Grillées , Ratatouille Maison, Huile d'Olive. Snacks/Other: Pain Complet, Brownie, Makrout, Miel. more...
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Losing 0.4 kg a Week
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