Afrie88's Journal, 29 Aug 18

Kalau cewekmu pinter di dapur.. pertahankan.. kkkkkk...

View Diet Calendar, 29 August 2018:
534 kcal Fat: 12.55g | Prot: 49.43g | Carbs: 61.51g.   Breakfast: Soy Protein Isolate (Crude Protein Basis, Potassium Type). Lunch: Fried Battered Fish Stick Patty or Fillet, Kiwi Fruit. Dinner: Cooked Vegetable Combination with Soy-Based Sauce, White Rice. Snacks/Other: Soft Boiled Egg. more...

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Comments 
kak afrie udah cakep pinter masak pula. cowoknya bahagia 😂😂 
29 Aug 18 by member: quirky.jette
@quirky.. kamu juga cakep,pinter,keren pulaaa 😉😉😉 pasti kamu juga jago 
29 Aug 18 by member: Afrie88
Itu diapain?? Kukus apa goreng?  
29 Aug 18 by member: D3N P03712Y
Sambal ijo 
29 Aug 18 by member: unyilbawell
@D3n.. semua bahan aku kukus...besok belikan ikan asin,dikukus juga pakai jahe.trs dipotong kecil kecil..penyet bareng,taruh kulkas.jadi gak usah garam lagi 😁😁😁. 
29 Aug 18 by member: Afrie88
@unyil..kalau ada daun singkong,saya bisa kalap 🤣🤣 
29 Aug 18 by member: Afrie88
Aku pgn coba ahh 
29 Aug 18 by member: D3N P03712Y
@D3n.. cobain deh..walau gak se enak yg digoreng..tpi soal rasa masih endes.. saya suka pedas soalnya. 
29 Aug 18 by member: Afrie88
Jadi inget nasi padang wkwkw  
29 Aug 18 by member: unyilbawell
@unyil..kalap pokoknya 🤣🤣🤣 lupa diet klw ada nasi padang 
29 Aug 18 by member: Afrie88
iya cowk yg dapatin afrie pasti beruntung bgt.  
29 Aug 18 by member: TANSIUYIN
wkwkwk aku ga jago masak..udah ikut resep aja sering gagal 😹 
29 Aug 18 by member: quirky.jette
@tansiuyin.. masing masing punya kelemahan 😉😉 
29 Aug 18 by member: Afrie88
@quirky... kita itu calon ibu hebat 
29 Aug 18 by member: Afrie88
Foto dong nanti kak hasil ikan asinnya 
29 Aug 18 by member: ketrinpratama

     
 

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