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justlikedanny
Journal
29 Aug 18
justlikedanny's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
127.4 kg
Lost so far:
0 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
1999 kcal
Fat: 88.82g | Prot: 71.24g | Carbs: 222.35g.
Breakfast:
Coffee.
Lunch:
Cheese Sandwich, Pepsi Pepsi Max Cherry, Coffee, Asda Spiced Chicken & Mango Salad.
Dinner:
Morrisons New York Cheesecake, Tesco Chocolate Fudge Cake, Asda Pasta Bake.
more...
3605 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Gaining 0.5 kg a Week
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justlikedanny's Weight History
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