kira kira dalam 5 bulan bisa turun 10 kg ga ya?? saran dong olahraga yg banyak bakar lemak apaan aja??
|
1270 kcal
|
Fat: 41.87g | Prot: 45.68g | Carbs: 188.42g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Saus Tomat, Bango Kecap Manis, Tahu Goreng, Rendang, Kentang Goreng, Udang Goreng, Nasi Putih. Dinner: Teh Manis, Edamame, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najwaaaaa's Weight History
|