Mili_M's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

47.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1760 kcal

Fat: 20.11g | Prot: 82.42g | Carbs: 322.49g. Lunch: Pechugas de Pollo (o Cocidas), Fideos Integrales. Dinner: Fideos Integrales, Queso Parmesano (Rallado). Snacks/Other: El Pocillo Malta, AdeS Durazno, Wafle proteico fitness, La Serenísima Leche Descremada, Arrocitas Galletas de Arroz. more...

1496 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 1.1 kg a Week

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Mili_M's Journal, 29 Aug 18

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Mili_M's Weight History