Weigh In record (no journal entry) for 29 August 2018
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104 kg
Lost so far: 27 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.90g | Prot: 91.14g | Carbs: 209.05g.
Breakfast: Café com Leite e Açúcar, Tapioca Tapioca. Lunch: Melancia, Salada Cozida, Beterraba Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Café com Açúcar, Queijo Coalho, Santa Clara Nata, Fortaleza Cream Cracker. more...
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3043 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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TatianaBotelho's Weight History
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