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Helloo 57++ 🎉🎉
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 50.24g | Prot: 81.13g | Carbs: 158.59g.
Breakfast: Energen Sereal Coklat, Putih Telur Matang. Lunch: Lontong, Jus Jeruk, Kerupuk Udang, Cabai Merah atau Rawit, Petis, Kerang Kukus atau Rebus, Selai Kacang Halus (dengan Garam), Gado Gado. Dinner: Blewah Melon, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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1771 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 13 hours, Sleeping - 7 hours and 40 minutes, Housework - 2 hours. more...
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Losing 2.1 kg a Week
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Fanny Jessica's Weight History
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