Weigh In record (no journal entry) for 30 August 2018
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65.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 14.96g | Prot: 23.08g | Carbs: 79.53g.
Breakfast: Мёд, Обычные Блины, Блины с Творогом. more...
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Losing 2.1 kg a Week
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