Weigh In record (no journal entry) for 30 August 2018
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78.7 kg
Lost so far: 4.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 77.85g | Prot: 124.37g | Carbs: 165.10g.
Breakfast: Sondey Reis-Waffeln, Milbona Skyr Lampone, Olio Extra Vergine di Oliva, Uovo. Lunch: Pesca, Susine, Mulino Bianco Pan Carrè, Aia Fettine di Fesa di Tacchino. Dinner: Tre Mulini Pane per Hamburger, Heineken Birra, McDonald's Patatine Fritte (Medie), Pomodori, Leerdammer Emmental, Beretta Bacon Fette, Aia Hamburger di Tacchino. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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