Weigh In record (no journal entry) for 30 August 2018
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65.3 kg
Lost so far: 8.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 30.91g | Prot: 40.51g | Carbs: 26.22g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Frango Frito sem Revestimento (Pele Consumida), Hellmann's Maionese Light, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Pão de Queijo Low Carb. more...
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steady weight
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alinehit's Weight History
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