Weigh In record (no journal entry) for 30 August 2018
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60.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 68.58g | Prot: 41.22g | Carbs: 98.19g.
Lunch: Haferflocken, Heidelbeeren (Ungesüßt, Gefroren), Alpro Natur Ungesüßt, Sellerie, VITAM Hefeflocken, Alpro Go On Natur, Gelbe Paprika, Römersalat, Kirschtomaten. Dinner: Lindt Excellence 99% Cacao, Banane, Überbackener Tofu mit Selleriepüree. Snacks/Other: DM Bio Dinkel Cracker, Gelbe Paprika, Möhren. more...
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Losing 2.8 kg a Week
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Zauberwoelkchen's Weight History
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